Introduction to Breathwork
Sunday 01.03.2026 16:00-18:00
Learn & practice breathing techniques to:
live your life fully
be more stress-free
breathe well
Followed by a gentle conscious connected breath session to breathe, move and release all the stories, beliefs & things you've been holding on to and are not serving you, finding some safety and trust in yourself.
This practice is suitable for beginners and is fully guided.
€20 cash
Please wear comfortable clothing you can move in and bring:
yoga mat
blanket
water
small pillow
journal (optional)
Important notes: Due to the intensity of this practice, it is not suitable for pregnant women, those with epilepsy, cardiovascular disease, high blood pressure, clinical anxiety disorders or psychoses, recent surgeries, bone fractures, high intraocular pressure or retinal detachment. To experience the full potential of a session, it is recommended to avoid heavy meals for two hours beforehand.
Breathe. Move. Feel.
A curated music, movement and conscious connected breath workshop.
Move. Shake. Feel. Express.
2 hours of guided breathwork and movement to curated music that will allow you to:
free your mind & your body
move through your limitations
let go of your limiting beliefs
breathe new life into your every day
clear the old out, shed the skin and step up, step in and step out into the world as the new version of you.
It is a journey through breath to come back home to yourself. Using Conscious Connected Breath (hyperventilation breathwork) through an extended practice, in a safe and guided space, using music and free movement to release what no longer serves you and explore the beauty of your inner world. (in EN)
Important notes: Due to the intensity of this practice, it is not suitable for pregnant women, those with epilepsy, cardiovascular disease, high blood pressure, clinical anxiety disorders or psychoses, recent surgeries, bone fractures, high intraocular pressure or retinal detachment. To experience the full potential of a session, it is recommended to avoid heavy meals for two hours beforehand.
Date
Sat, 07/03/2026
Time
14:00 - 16:00 (120 mins)
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime.
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A range of breathwork, photography & events services that are specialising in helping you find your real self.
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Send us a message or book a call and we can discuss what are the best options for you.
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We utilise all the skills in our toolkit to provide a unique experience no matter what service you’re drawn to.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.